If you’re looking for an insightful yet hilarious take on mental health, then Dr. Faith’s book is an absolute must-read! In this engaging and relatable guide, she dives into the complexities of our brains, using humor, science, and a candid style that often includes good-ole swearing. This book provides a fresh perspective on why our brains sometimes act like real jerks, leading to meltdowns, addictions, or complete shutdowns at the most inconvenient times.
Published by Microcosm Publishing on November 7, 2017, this 192-page paperback is perfect for readers aged 14 and up. Through her expertise, Dr. Faith skillfully unpacks the science behind our mental processes while offering practical advice on retraining your brain to handle everyday stresses and effectively cope with trauma, especially post-traumatic stress disorder (PTSD).
With an ISBN-10 of 1621063046 and an ISBN-13 of 978-1621063049, this book is not only informative but also thoroughly entertaining. It invites readers to reflect on their mental health in an approachable way. Weighing just over 2 pounds and measuring 5.55 x 0.55 x 6.89 inches, it’s a perfect addition to any bookshelf or a thoughtful gift for anyone interested in understanding their brain better. Don’t miss out on this enlightening read that tackles serious topics with an unforgettable sense of humor!
Discover an insightful book that simplifies complex aspects of the brain, making it accessible and relatable for all readers. Customers praise its informative content and humor, which keep the material engaging without being overwhelming. The book is recognized for providing valuable coping skills, helping readers understand mood swings and trauma. While many appreciate the honest dialogue, some find the use of profanity excessive. Ideal for anyone seeking a refreshing perspective on mental health, this book is a must-read for those looking to enhance their understanding and management of emotional well-being.